Here’s a workplace scenario that you may be familiar with…
There is so much to-do during the workday and you can’t seem to get it all done. So you dutifully pack up your laptop and a stack of papers to bring home with you each evening. You end up some days carrying home several bags and they can get pretty heavy. Some evenings you end up getting some things done. On other evenings, the work simply lingers in the bags as the evening unfolds. You have so many other things going on in your evening that you just can’t seem to get to all the professional work you thought you would. The next morning arrives and you carry those same bags back to work. You feel guilty that the papers didn’t get touched. The to-dos weigh on your mind (and on your back as you carry them back and forth.) The cycle repeats. And repeats. And repeats.
How many bags do you carry back and forth to work? How frequently do you get to all of the work you brought home? How weighed down do you feel about the lingering to-dos in your bag? How would you rate your ability to get your work actions done efficiently?
Let’s lift the weight from your shoulders (both literally and figuratively)!
Try a simple step. In any given evening, decide what (if any) tasks that you are sure that you will complete. Be realistic. Some evenings it’s just not going to happen. (Your spouse is running late from work, you’re in charge of picking up the kids from childcare and then preparing dinner… you get the idea.) Other evening you may just choose to complete one or two tasks. Only bring those tasks home and leave the rest at work. Then make time to actually get the tasks you brought home complete. Find success in doing what you committed to yourself to do rather than failure at what you didn’t do.
Now try an even bigger step. Periodically give yourself the opportunity to leave your work at work. No bags, no papers, no to-dos. Total freedom for the evening. Does this step scare you? If you decide to give it a try, take note as to how it feels.
If you feel like delving even deeper into getting to-dos done efficiently, we’re offering a teleclass this Thursday, March 6th from 8-9pm EST.